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Recently, I have been questioned by a good number of my blog readers whether my natural breast growth regimen really works. It personally...

Tuesday, November 8, 2016

Boobinha Q & A: #1

Today, I wanted to share with you some questions sent to me by Boobinha A! I'm sure there are plenty of you out there in a similar situation, which directly affects your "thick waist and thighs but tiny boobs" problem. I certainly was one of them until a few years ago!

Q: ...my boobs are really small. Read your blog and you said to include lots of protein in the diet. What would you recommend for breakfast, lunch and dinner? Usually for breakfast I'll have toast, or some junk food lying around. How should I change my diet? And does adding protein in my diet mean gaining weight?

Friday, September 23, 2016

Breast Growth and the Major Problem of Being a Vegetarian/Vegan

Let me start off by saying, don't worry, your breasts will grow even if you're a vegetarian/vegan! But you must make sure that you're not making a common mistake by being one!

I was annoyed at my first vegetarian friend I've ever had (and I'm talking about 18 years ago, that itself says something!). I'd be inviting my friends over to these delish dinner parties that I put all my time and effort into, and he couldn't eat anything because he was a vegetarian.

For goodness sake, he only ate some fried wonton wrappers by itself!!! Are you freakin' kidding me???

Tuesday, September 20, 2016

Challenge Yourself to Grow Bigger Breasts Naturally! (with Me!)

In my post on 2-year anniversary at naturally growing bigger breasts, I mentioned at the end that I have something fun planned for some of you. I never followed up with it, and I ran out of excuses on why in my last post!

So here it is...finally...ta-da!

I'm looking for some of you Boobinhas to challenge and commit yourselves along with me to growing bigger boobs naturally.

What this means:

Tuesday, September 13, 2016

Boobs Growth Diary #4: Business, Stress, and My Breast Size

Boobinhas, I'm still here and alive! It's been crazy hectic for almost two months!

At the end of July, my husband and I went to Washington D.C. for my best friend's wedding.

Right before going on the trip,  I suddenly had a *vision* for a perfect wedding reception for us. I was never a dream-of-my-wedding kind of gal, so we never had one. All this time, I think my husband really wanted to have a wedding celebration while I didn't really care...oops!

At our court wedding back in December 2014! :)
Not wearing a bra here but the dress has a pretty
thick padding there. I was about 110lbs/49.9kg,
approximately a B-cup in Victoria's Secret bras.
While I was getting bombarded with e-mails from my family, friends, and vendors about our wedding this coming December, I had a huge problem at work that lasted for about 3 weeks. I was under a major stress with sleepless nights.

I have a problem of forgetting to eat when under huge stress. Yes, I literally forget to eat, and I have a tendency to work through my hunger!

This hasn't happened for the past 2.5 years since I committed myself to growing bigger breasts naturally.

In my own natural breast growth method, the most important thing I focus on is my eating habits: high protein, lots of vitamins and minerals, a generous amount of fat and sugar to keep me happy but not in excess.

During my stressful 3 weeks, I ate almost nothing and lost 4 pounds (never do this if you want to grow your breasts!). I tried to at least maintain my minimum protein intake by eating Greek yogurt, drinking milk and soy milk, and eating extra firm tofu, shrimps, beef, whenever I found them and I remembered to eat.


I knew this would happen with skipping meals and stuff, but those 3 weeks were just too stressful to think about growing my breasts.

Breast massage? ONLY ONCE since the end of July!

Sleep 8 hours? Averaged 5 hours or less every night, waking up frequently because of nightmares.

I barely touched my water bottle to drink water, but I sure did finish bottles and bottles of wine and beer!

The result of my breasts "growth" since last Boobs Growth Diary back in April is as follows:

9/13/16: C-cup bra size

top bust (without a bra): 86.5cm/30.7in ---> 86.5cm/30.7in (no difference)
under bust: 72.5cm/28.5in ---> 72.5cm/28.5in
waist (around belly button): 73cm/28.7in ---> 72cm/28.3in
butt (fullest part): 91cm/35.8in ---> 89cm/35in
weight: 104lbs/47.2kg ---> 103lbs/46.7in

It's been 5 months and no difference in the measurements!

I can't leave you all without a great news though!


Despite 3 weeks of breast shrunkenness due to the unintentional starvation, I was able to save the fullness of my breasts as soon as I started eating again.

My breasts actually looked bigger on my frame than ever as I lost the excess fat around my belly. Since my last Boobs Growth Diary, I have been trying to eat slightly less every meal (no 3rd plate!!!), and trying to avoid double and triple carbs meals when I can...I LOVE carbs! :)

My 3-finger test still holds up against my breasts, I think I have finally developed that under part of my boobs, even my left boobie! I have a good feeling that they can still develop even more.

Last but not least...these days when I wash my hands at the sink without a bra, I can actually feel my boobs swaying back and forth! Holy crap!

I know, it may sound stupid or lame, but as a gal who used to have absolutely nothing there for most of her life, it's like a totally new life experience, and I'm super excited about it! :)

Oh, and it was my birthday last week. So now I'm 37! :) Happy birthday to me!

Tuesday, August 9, 2016

How to Drink Water Properly to Help with Your Breast Growth

It's everywhere nowadays that you need to "drink more water." In fact, on my trip to Los Angeles in June, that was exactly what I said to my girlfriends after the horrific revelation on how little water they drank.

If you have been reading my blog, you would know right away that hydration is a key to our breast growth, as it helps our blood to move throughout our bodies smoothly. Good blood circulation is one of the 3 fundamental factors for natural breast growth.

The typical answers I get when I confront the dehydrated individuals, who are unaware of their situations are:

-I rarely feel thirsty.
-I can't drink that much liquid.
-I don't want to run to the bathroom every 20 minutes.

If you rarely feel thirsty, you have inadvertently turned off your thirst mechanism, ironically, by not drinking enough water!

Secondly, Boobinhas, if you're able to drink a glass or two of martini, a can of Coke, or whatever your choice of drink, you CAN drink that much liquid.

Last but not least, if you're having to run to the bathroom immediately after drinking water, then you're simply not drinking water properly!

So how DO you drink water properly?

When you gulp down a glass or two of water to drink "more water", you will end up rushing to the bathroom, and your body will not retain the water you just drank.

Instead, imagine your entire body slowly soaking with dripping water at all times.

Drink a little, frequently.

Here are some effective tips to help you drink more water:

  • Keep a glass or bottle of water with you at all times (easy access will help you!)
  • Sip a little bit of water every 20 minutes or so, even if you're not feeling thirsty
  • Drink an extra sip after you've quenched your thirst
  • Sip on water during meals; take a few bites, take a single sip
  • Add a squeeze of lemon if you don't like plain water, or drink some carbonated water (not sweetened)
  • Room temperature recommended

Once you get in the habit of drinking water frequently, you will start to notice that your mouth is dry and you feel thirsty more often than you ever thought possible!

Monday, July 18, 2016

Not Enough! (Drink More Water, PLEASE!!!)

I went to Los Angeles a couple of weekends ago for one of my best friend's bachelorette party. It was a crazy little thing with almost-37-year-olds running around, laughing loudly, drinking like a fish, and waving a pink fairy wand of a kind to the passerby...if you know what I mean!

It was super fun, except I was awe-stricken at how much water all my girlfriends did NOT drink!

As a general rule, when my husband and I travel, we make sure to have at least 2 gallons (~7.57L) of water at our hotel room on the day we get there. We drink more than that, of course, depending on the lengths of our stay.

The problem with this LA trip was that I thought I could get a gallon when I got to the hotel, but the celebration started from the minute I arrived at the room. We began with a bottle of white wine, then immediately went to a posh restaurant to drink up on many martinis. :)

There we were, out in the LA summer sun, eating salty restaurant foods, drinking bottles of wine, reaching for coffee throughout the day to combat all the partying...I was a piece of dried fruit during my 2 nights/3 days stay.

My main source of water included glasses of water at restaurants, 3 tiny water bottles (11.2 fl oz/330mL each) that came with the hotel room, and for goodness sake, I had to resort to drinking the hotel bathroom tap water because I was so thirsty!!! It was a 5-star hotel, and it's JUST water, but drinking the water from bathroom is not what I'm used to doing! But I couldn't sleep from dehydration (until I reached out to the bathroom water...).

My girlfriends went through the same activities with me, but they drank almost nothing besides coffee and alcohol. They each had about 2 bottles worth of water for the whole 3 days. That's less than 8oz of water per day!

Boobinhas, I don't care what you hear or read about how drinking coffee or caffeinated teas still count towards your required daily water intake...PLEASE DRINK WATER! I say this from my own experience because I used to never drink plain water: only coffee, tea, and alcohol.

I originally started drinking a lot of plain water, simply because my husband drinks an insane amount of water. But I had numerous, amazing results since I started this: smoother skin, no cracked heels or chapped lips, super short bathroom trips to drop off some poops, etc.

I realized the importance of truly hydrating yourself from inside out, as well as its necessity and function in natural breast growth. Yes, one of the 3 fundamental factors for breast growth, blood circulation, heavily relies on your bodily hydration!

I will share with you how you can drink lots of water in the next post. In the meantime, drink more water, please!!!

Tuesday, July 12, 2016

What the Woman Next Seat with Nice Breasts Said

I was sitting at a coffee shop, casually browsing through random things on my laptop.

Then all of a sudden, I heard a guy next to me blurt out to the woman sitting in front of him, "So when did your boobs grow so big? When you were 12?"

I'm sitting there thinking, MAJOR HARASSMENT ALERT!...at the same time almost bursting out in laughter.

Eavesdropping is not a polite thing. But how can I miss this opportunity to hear the truth from someone with a pair of nice, big breasts? (Which I later secretly confirmed as they were leaving...shame on me!)

She embarrassingly chuckled and the conversation followed:

Woman: What! I had really small breasts when I was 12!

Man: Really? Like how big?

Woman: I don't know, like A-cup.

Man: So when did they grow so big?

Woman: I don't know, sometime in my 20s.

Man: So you had small boobs before that?

Woman: It's not like they grow overnight!
Ladies, did you hear that? Well, read that?

Even for a girl going through puberty, at the peak of breast development in terms of the hormone abundance, their boobs don't grow overnight, or even in a week. It takes YEARS. It takes time!

Thankfully, you and I know a lot more about how to grow bigger breasts naturally, so we don't have to waste our time on pondering about breast growth methods. :)

The important thing to remember is that natural breast enhancement takes time, patience, and commitment. Just because your boobs are not growing super fast, don't get frustrated. Continue to eat nutritionally-balanced meals rich in protein, massage your breasts, exercise, sleep a lot, and drink lots of water.

Trust me, "years" sound like a lot, but they actually go by super fast, especially if you're paying attention to every detail of your own breast growth.

Thursday, July 7, 2016

Massage Your Boobs to Promote Natural Growth

One of many things you constantly hear in natural breast enhancement is to massage your breasts.

Yeah, I know, I used to think it's stupid because if everyone's breasts grew bigger by just massaging them, no one would be complaining about their tiny breasts!

But I got an immediate result on the day I decided to be a little more trusting, and the rest is history. I'm a believer, an advocator, whatever you want to call me, but it means I think breast massage can truly help you in natural breast growth.

Notice my wording...*help* you. I say this because if you're only massaging your breasts but not getting enough nutrition, massage or not, your breasts are not going to grow! So this post assumes that you have already changed, or in the process of changing, your dietary habits to be a breast-growth-friendly one.

If you remember the 3 fundamental factors for natural breast enhancement, you would immediately know that breast massage is super important for good blood circulation. All the essential nutrients and hormones necessary for proper breast development are carried throughout your body in your blood.

Did you know that blood does not travel equally to every part of your body?

 Wikipedia: Circulatory System

As you can see, the majority of your blood supply goes to your internal organs. Only 8% labeled "Other" goes to...well, other parts of your body not listed above...which INCLUDES breasts.

Do you know what this means? It means less than 8% of your blood supply goes to your boobs!!!

No major arteries run down our breasts...only a branch of a branch of a major artery.

If your blood circulation is already good, you're still sending less than 8% to your boobies. Imagine having a stagnant circulation...you're not gonna get much blood going to your breasts!

Poor blood circulation=no food for breast growth gets delivered to your boobs=tiny boobs.

So massage your breasts! Touch them often to keep blood circulating! Move the nutrients along to grow beautiful breasts!

Check out my morning breast massage routine here. :)

Friday, May 27, 2016

Stick 'Em Boobs Up and Out!

Are you sitting up tall, shoulders rolled back, your boobs up and out as you read this? :)

Or are you hunched over, your neck in front of your body, shoulders rolled forward, boobs nowhere to be seen?

I used to get annoyed reading about "How to Make Your Boobs Look Bigger". Without fail, they will mention fixing your posture, standing and sitting up straight, because this will instantaneously give you a "bigger boobs appearance."

Why do they never understand??? I don't care about how to make them look bigger, I want them to BE bigger!

I completely dismissed this posture-fixing method to grow bigger breasts...until very recently!

I was doing some research on muscles and how to train certain parts of my body, as I'm starting to get flabby arms and I don't like that!

While reading about these, I came across some interesting facts about bad posture.

Bad posture can cause practically everything bad for you, like pains in the neck/shoulders/back, headaches, spinal degeneration, nerve damage, constipation, and even bad breath (but you already knew that from my Poop All Out post)! Oh, also lower self-esteem and self-image from a psychological point-of-view.

And so what, how is that related to growing bigger boobs, you may ask?

Bad posture also causes poor blood circulation, especially in the chest area and all the surrounding muscles and tissues!

Rule number one and only one for breast development: nutrition, blood circulation, and hormones, remember?

After all, maybe fixing your bad posture isn't bad advice. Not only a good posture can make your boobs look bigger, but it will also help you to actually grow bigger breasts. You'll also look and feel confident, as an added bonus. :)

So come on ladies, stand up tall and straight, stick those boobies up and out at all times! Soon enough, you'll have even more to stick out in front of you! :)

Tuesday, May 10, 2016

My Two-Year Anniversary at Growing Boobs!

April 24th, 2016 marked two years since the day I decided to challenge myself to consciously growing bigger breasts by all natural means.

I wish to upload my photos of before and after, but I promised my husband not to upload any of my boobs when I started this blog for obvious reasons...sorry.... :( Maybe one of these days, wearing clothes.

The following is the differences in my body measurements back then and today (5/5/2016):

height: 5 ft/152 cm

top bust (WITHOUT a bra): 78cm/30.7in ---> 86.5cm/34.1in  TOTAL +7cm/2.8in

under bust: 71cm/28in ---> 72.5cm/28.5in

waist (around belly button): 70cm/27.6in ---> 73cm/28.7in

butt (fullest part): 84.5 cm/33.3in ---> 91cm/35.8in

weight: ??? (probably around 98lbs/44.5kg) --->104lbs/47.2kg

*I measure my height in inches, weigh myself in pounds; I mea
sure everywhere else using the metric system as it can measure smaller units, and I can see the slightest changes in size!

I have been through multiple phases in weight/body shape/boob size throughout my life. I've weighed up to around 117lbs/53kg during my beer-belly period in the early 20s...and let me just say, I had a huge belly, absolutely zero boobs!

Before you conclude that my breast growth in the past 2 years was simply the result of weight gain, let me tell you how my body has changed in its appearance.


-more "meat" overall

-much more well-defined, forming outer, circular lines that clearly separate both breasts from my body

-small A-cup to small C-cup in VS Body by Victoria*

-more cleavage on 5/5/2016 when wearing the new bras I bought on Japan trip, 1/2016.

* I think their bras are guilty of vanity sizing. I'm more of a full B-cup in most other brands. I no longer buy bras from VS, but I like to use their same line as a point of reference for my breast growth.


-okay...I can work on taking that extra off


-more muscular and rounder, overall

-more well-defined, especially in the part where it connects to my thighs

-I love my butt! :)

Things I've done for the past 2 years:

-eat more in general, and of nutritionally-balanced meals

-drink a lot of water

-sleep earlier (around 11:15pm-ish), 8 hours

-exercise consistently and moderately

-breast massage on most days

-wear bras that fit me

Things I should have done:

-take frequent baths and not just shower

-eat more protein (currently barely hitting the daily recommended amount as I've stopped eating meat on most days...more to follow)

-eat less junk food/drink less alcohol to minimize waist fat

-drink more soy milk/eat more Greek yogurt

Things I'm planning on doing in the future:

-leg massage


-improving the quality of my sleep

-increase the amount of exercising

-reduce junk food/alcohol intake

I'm still smaller at the top. I used to be super skinny, bony, like a stick, whatever you want to call it. Now I'm a little more "meaty."

Every brand and lines vary greatly in bra sizes. My goal is to be able to pick any C-cup bra (US size) and feel full in them. But what I imagine "perfect" for myself can't be expressed by a cup size alone.
I'm maybe about half way there. I feel that this second half will probably be a rougher and tougher one than the first half, which sort of came easily and naturally by fixing my food intake, at least in the beginning.

I'm slowly getting there though. Thank you for your constant support. :)

As a thank you, I'm planning something fun (I hope!) for some of you soon, so stay tuned!

Tuesday, April 26, 2016

A Single Lifestyle Change for Natural Breast Growth

There are so many lifestyle changes you can make to help grow your breasts to their maximum size.

Not only will these changes grow your breasts, but they can also improve your overall health as well as getting beautiful skin.

But what if your daily habits are so far from being ideal for breast growth, and you can't make sudden drastic changes?

Maybe you're too busy. Maybe you're too stressed.

It can be too overwhelming to change everything all at once. (Though eventually, you do want to change all of that!)

If you had to make only one consistent change, that would be your eating habits.

Our bodies are made up of all the foods we consume. We need good nutrition, not only for the basic bodily functions but also for growing and rejuvenating as we age.

If you have small boobs, chances are, you're not eating enough.

What I mean by that is you're just plain not eating enough food, consuming enough calories, whatever you want to call it.


If you have small boobs but lots of fat around your waist and your body overall, you're probably consuming too many empty calories and not enough nutrition.


When I first realized my breast growth around age 33, I've had a major life change: I started dating my now-husband.

My eating habits drastically changed because of him.

I used to be a BAD vegetarian (only cared about not eating meat and not caring to eat enough protein of any other kind), I avoided dairy products because I didn't like them, skipped a lot of meals, and ate lots of junk food to "just get by".

I was a no-boobs, waist-chubby gal.

I naturally started eating more food as we went out on lunch/dinner dates and cooked together to spend more time with each other. I also started eating more nutritionally-balanced meals including some meat and lots of cheese (more protein)!!!

I didn't do anything else consciously to grow my breasts. It wasn't even on my life agenda at the time to try to grow my breasts bigger!

If you have to make one and only lifestyle change to start growing your breasts today:

Eat more and of nutritionally-balanced meals.

Friday, April 15, 2016

Get Your Boobs Fitted! (A Special Note for Those in the Boston Area)

When was the last time you got fitted for your bra?

Last month? A couple of years ago? Maybe NEVER???

Ideally, you should get your breasts fitted every 6 months. They can change in shapes and sizes with every lifestyle change you make for better or worse, as with weight gain/loss you experience.

Did you also know that over 80% of the women are wearing the wrong-sized bra?

The tendency is for the women to wear bigger band sizes and smaller cup sizes (i.e. wearing 36B instead of 32D).

Do you remember my friend who has a pair of really nice breasts on her small frame?

When we got to talking about bra sizes, she told us that she's wearing 36B. I was like...WHAT???

She and I are about the same height, and we're pretty much built similarly. There is NO way she is a 36 band when I'm 32! And definitely not a B-cup. I'm a B-cup...32B (70C)!

I did not tell her this at the time, but I'm fairly certain that she is actually a 32D!!!

Wearing the correct size will give you comfort as well as shape and support your breasts.

Just because you think your breasts are tiny, don't assume that you're an A/AA-cup. Get them fitted properly.

One of my first bra-fitting experience was in October 2014 when I visited New York for the first time in my life for my brother's wedding. I went to Bradelis NY because I have heard so much about their bra-fitting procedures and amazing results.

I will talk more about Bradelis NY bras some other time, but let me just say that it really was amazing, and I can no longer wear just any bra or size, for that matter. My boobs look really nice in them! :)

So obviously, if you're in New York, do pay them a visit. I think they have lots of stores in Japan and Taiwan as well, so if you're ever visiting those countries, do pay them a visit.

The Special Note for Those in the Boston Area:

Bradelis NY pop-up shop is coming to your area May 14th and 15th! Don't feel obligated to buy anything, but I highly recommend you to go get your boobs fitted! :) (And the fitting is FREE!)

And for those of us not in the convenient reach of their professional help, stay tuned because I believe they had pop-up shops in Texas somewhere, Chicago, and San Francisco in the recent past.

You can even write to ask them to come to your town...that's what it said in the e-mail I received.

Not within any reach of Bradelis? It's not the end of the world.

(I'm sure you noticed their online shop...refrain from buying one without properly getting fit by them in person...that will totally ruin the point of this post!)

Just do your part and get your boobs fitted!

Tuesday, April 12, 2016

Poop All Out to Help Grow Bigger Breasts!

I wake up this morning, look in the mirror...my face is super swollen!!!

Then get on the scale...almost 2 pounds heavier than usual!!!

Today's blog post will be a poopie one (quite literally)!

I normally have a super constant bowel movement. I'm in and out of the bathroom in a minute or two, every single morning after a cup of coffee.


On Saturday mornings, things are different and could even throw off my poop routine from time to time.

I feel the knocks but I keep ignoring them as I'm always running out of the house to go to a dance class.

Then I come home after 5 hours of "holding", it just doesn't come out!

...Comes Sunday morning, and I miss several chances again, as I feel a bit embarrassed to sit in the bathroom with my beloved husband around the house....

Let me tell you, when I miss pooping out opportunities for 2 days in a row, the aftermath is serious constipation for the next 2~3 days.

Constipation can affect your surface beauty in the following ways:

-bad breath/bad body odor (I've smelled this on people before!)
-skin problems like rashes and breakouts
-swollen face/body (this happens to me)

The longer you hold in your poop, the tougher they get, causing more problems for them to come out as well as building up toxins within your body.

It's also said that constipation could be caused by poor blood circulation (you know what that does to our breast growth!) as this slows down the digestive process.

All the hardened poops you accumulate also put pressure on neighboring organs like uterus and kidney. This also causes poor blood circulation.

So it's a matter of chicken or eggs problem, but regardless of which came first, constipation and poor blood circulation are tightly connected. Constipation could even cause much more serious health problems than surface beauty, such as elongated colon and eventual colon cancer.

Immediate actions you can take to help solve constipation as well as growing your breasts:

-drink more water, not caffeinated drinks/alcohol
-eat more fruits and veggies with fiber
-exercise to strengthen muscles in the abdominal area

See how breast developments are always linked to a healthy lifestyle as well as your overall health and surface beauty? :)

Don't let poops sit inside you! Poop all out!

Clean yourself inside out and grow beautiful breasts naturally. :)

Tuesday, April 5, 2016

Feeling Too Lazy for Breast Massage Today!

I know I always say that breast massage is one of the most important things we need to continue growing bigger breasts.

But once in a while (like today), I feel super lazy.

So I'm just not going to do it, period.

I have a general rule in my life: work hard, play hard, but everything in moderation.

I know that makes no sense to some, but I have a tendency to get really obsessed, and whatever the target of my obsession is, is the only thing I can think about day and night.

I realized a while ago that I can't obsess over trying to grow bigger breasts.

Do you know why?

It's because when you obsess over something, there's a higher chance that you will drop everything in the middle one day, completely.

It's like when you used to be "obsessed with that guy" and one day you wake up and think..."Why was I so crazy over him?" and find another someone to obsess right away without giving any thought to the first guy.

Don't make "growing bigger breasts" an obsession.

Trying to grow bigger breasts and keeping them nice and perky is a lifetime commitment, remember?

So today, if you don't feel like massaging your boobs, take a day off. If you don't feel like exercising, take a day off. If you want to stay up late, go out to party.

The most important thing is that everything has an upward trajectory. If you're working hard to growing your breasts bigger in most days, it's okay to take a day off.

Just chillax and enjoy life! :)

Your boobs will grow sooner or later, I promise.

Friday, April 1, 2016

The Deceit of Overnight Breast Enlargement, and The Disappointment Thereafter

My boobs grew a size bigger, overnight! Whoo! :D

...Happy April Fool's Day, everyone... :(

But in all honesty, this happens every month...yes, yes, when the Lady aka menstruation arrives!

I wake up, put on my bra, and scream...holy moly, my boobs don't just fit inside my bra...they're popping out of it!!!

As the Lady leaves, the disappointment follows with my boobs "shrinking" back to their normal size.

It's funny though, I always get fooled by this deceitful breast growth, every month!

One thing I know for sure is that when this happens, my hormones are working, and that my breasts shrink back to a slightly bigger size.

I started testing my 3 fundamental factors for natural breast enhancement in the late April of 2014.

At the time, the fullest part my boobs (without wearing a bra, standing up straight) measured at 79cm (~31.1 in).

These days my boobs measure at 85.5cm (~33.7 in).

When I was having a difficult time growing the bottom part of my breasts, they were at 83.5cm (~32.9 in) for a couple of months...this was towards the end of 2015.

There are days I measure above and below. Sometimes it comes out to 84cm, sometimes 86.5cm. The slightest variance of where I put the measuring tape creates this difference.

I no longer, EVER, measure anything below 84cm, certainly not 79cm. I would be squishing my boobs if I tried to measure my breasts at 79cm!

And the exciting part? :D

When the Deceit of Overnight Breast Enlargement kicks in, my boobs have recently measured up to 89cm (~35 in)!

Which means it's still possible for my boobs to grow to at least that much! Wheee~!

I'm totally psyched, and would happily be fooled every month as it gives me more breast growth to look forward to in the future. :) 

Wednesday, March 30, 2016

The Ordering of My Breasts Growth

natural breast growth

I was looking at my boobs last night and noticed that the bottom part of my right boob may have slightly gotten bigger.

Hmmm...could be a bit swollen because of my period?

When your breasts grow, did you think that they kind of...grow bigger, overall, like a balloon?

Friday, March 25, 2016

The Future of Give Me Some Boobs! Blog

When I first started this blog back in October 2015, all I had in mind was that I wanted to share my own personal breasts growth experience with everyone who wants bigger breasts naturally for one reason or another.

If you have been reading my blog from the beginning (thank you for your constant support!), you probably know that I went through a couple of different writing styles in the past few months.

There were times when I felt that I must write posts in a serious, organized style, or that everything I say and write must have a solid, scientific proof that convinces everyone that my method works.

What I gathered from this recently, is that this is not what I originally intended for my blog. You probably also noticed a significant decrease in the number of posts as my motivation has dropped...it simply was not fun for me anymore. :(

I have been thinking for a while how I can continue this blog that is both entertaining as well as helpful for both you and me.

I came to the conclusion that I will write about my own lifestyle, diet, exercise routines, daily thoughts, boob size changes in a journal style...whatever else I feel will help you "see" the growth of my breasts as well as to motivate you in your own journey of natural breast enhancement!

With this change, you should be seeing more posts. :) And please remember...the 3 fundamentals of natural breast enhancement do not change, just because I decided to change my writing style!!!

Tuesday, March 15, 2016

Natural Breast Enhancement: a Lifetime Commitment

My boobs shrunk!!! But don't worry, they're now back at their normal size!

I haven't updated my blog in 2 weeks. My shrunken boobs have something to do with it! OMG!

In the past 2 weeks, I got sick, then my husband got sick, then my husband's friend visited for almost a week on last minute notice, then I got sick again.

While my husband and I were sick, our persistent coughs kept us up at nights. Then our visitor...visitors always throw off your daily routines, whether it's your best friend or an acquaintance.

My natural breast enhancement routines that got thrown off:

  • ZERO breast massage for two weeks
  • no breakfast, not even a piece of fruit (also skipped some meals)
  • daily outing for fatty, junky food
  • going to bed super late (what sleep deprivation does to our boobs)
  • drinking lots of alcohol but not enough water

I felt my breasts feeling small against my hands, not as perky as usual....

Sure enough, they went down in size to my pre-Japan visit in December!!!

But I'm happy to report that my boobs regained their size and perkiness in the past couple of days as a result of bringing back my daily habits.

This experience made me realize the importance of persistence and commitment to our healthy lifestyles for a lifetime, if we want to grow AND keep our beautiful breasts!

So Boobinhas, keep up the good work! Here's to our lifetime commitment to natural breast enhancement! :)

Tuesday, March 1, 2016

3 Reasons Sleep Deprivation is Stunting Breasts Growth

Ever heard anyone say to you that "Lack of sleep can stunt your growth"? It turns out, this is true!

How many hours did you sleep last night?

Did you possibly sleep for under 8 hours because you:

-went out for coffee with your best friend to gossip about others?
-watched several episodes of a TV show to see what happens next, then next, then next again?
-went out to a party, only to come home totally trashed with no recollections of the night?
-were stressed and depressed, and wanted to relax by doing nothing...by not going to bed early?

Tuesday, February 23, 2016

Are You Ready to Grow Bigger Breasts Naturally?

Let me share my recent experience in Japan that made me think of this question.

If you've ever been there, you know that people are trendy and though there are some "interesting" personal fashion going on, they also have a lot of pretty stuff everywhere you go. It's also easy to tell what is currently in fashion as the similar-looking style of clothing is at every store.

It was apparent that fluffy sweaters were in fashion this past winter. I wanted one. I tried on a bunch. Didn't get any. You know why?

Because I looked like an overly-padded, chubby football player ready to be tackled.

As the owners of small boobs, we can (or I used to be able to) pretty much look sexy and slender in most types of clothing without much effort. Fluffy sweaters? No problem! Fluff it up even more, and we could look cute and cuddly!

You can probably imagine my devastation when none of those sweaters looked good on me as a result of my breasts growth.

What I realized from this is that when we finally get those big boobs we always longed for, we will be faced with a whole new set of problems and concerns that we've never imagined.

Will you be ready to solve these problems then?

The answer to this lies in how you are currently dealing with your small breasts, and what you are doing to grow bigger breasts.

Stay positive? Definitely!

Love your own body? ALWAYS!

Neither positive nor love your body? Sorry to say this, but you're not ready to have bigger breasts yet, because even when you do, you will still be unhappy with who and how you are for different reasons. :(

But I'm happy to say that the solution to this is super easy: stay positive and love your own body. Nothing else!

Friday, February 19, 2016

Stop Being Envious of Women with Curves (If You Want Your Own)!

Every time I saw a woman with nice curves, I thought to myself, "She probably got fake boobs, how else could she have such big breasts and tight abs? Faker!"

Sounds familiar? Ever thought that? Not just for someone's nice curves, but for anything else someone else has that you don't?
During my Super Fit Period (if you don't know what I'm talking about, refer to my previous post), people constantly told me how "lucky" I am that I stayed thin while I ate and drank whatever I wanted.


I was tiny because I worked out for HOURS almost every day.

What did they do?

They complained about their weight nonstop as they munched on candy bars, drank sodas, and never exercised!
So one day while I was working out, a girl with nice curves walked by me. I immediately thought my usual, envious thought. Fake boobs!!!

Then something hit me.... Really? Are there really that many people getting easy fix on their boobs? Every single one of the sexy-body women working out at the one single gym that I happened to go got a boob job done?

I don't think so!!!

It is then that I realized I had become one of those who complains but never does anything to work on the problems.

Consciously or unconsciously, those girls were working on getting those great curves by taking care of their bodies and trying to stay healthy.

They were not complaining or being envious, they were proactive about getting and maintaining what they wanted and already have.

If you want those curves yourself, you need to stop being envious, stop being doubtful, stop meaningless complaints.

Instead, find out what you're doing/not doing that's keeping your breasts from growing to their potential size, and work on fixing the problems.

You know what you have to do: eat well, drink lots of water, exercise, sleep, stop complaining, TAKE ACTIONS!

As always, start with whatever you can, and you're a step closer to growing bigger breasts naturally...and getting the perks of beautiful skin and better health that come with this!

You can do it! We can do this together!!! :)

Tuesday, February 16, 2016

16 Possible Reasons Why Your Breasts Are Small

Reasons for Small Breasts Size

How many of the following apply to you?

The more you circle, the further you are from naturally growing bigger breasts!

  1. skip meals
  2. love snacking on empty-calorie foods
  3. love smoking
  4. love to drink alcohol, coffee, sodas, caffeinated teas
  5. love to eat ice cream or drink ice cold drinks
  6. do not drink lots of water
  7. do not regularly exercise
  8. do not eat lots of fruits and veggies
  9. do not have a regular, consistent bowel movements (constipated)
  10. do not get 8 hours of sleep
  11. are a vegetarian/vegan
  12. are overly health-conscious
  13. are always stressed
  14. have a slouched back/bad posture
  15. have a constant, negative self- and body-image
  16. do not get fitted for your bras regularly (ideally every 6 months, at least once a year)
All of the above, except for #15 and #16 have direct connections to the 3 fundamental factors in natural breast enhancement.

Can you think of how they affect the three factors? I will eventually cover each and every one in my blog.

If you're a vegetarian/vegan, don't worry. There are possible solutions. It will take a little more time and patience, but you don't have to start eating meat unless you want to!

When I was a no-boobs woman, I was most-of-the-above. Now I'm none-of-the-above.

Some are easy to fix, some take a little more effort. Pick a couple that is easy to fix, and stick with them until they become a daily habit!

As always, everything in moderation, but with persistency...and have fun! :)

Tuesday, February 9, 2016

Can Breasts Grow in the 20s, 30s, and 40s?

UPDATED on 8/9/16:

I say YES! to this as my breasts grew and still are growing in my mid-30s.

My best friend who is 2 years older than me said her breasts grew after she started massaging and doing some chest exercises.

Another friend of mine...with really big breasts on a super tiny frame...told me that they used to be very small, but started growing and growing all of a sudden in her 40s (she is currently 42)!

And in the 20s?

I personally don't know anyone who told me about their breasts growth in their 20s, but if the breasts of women in their 30s and 40s are growing, of course, it's possible! :)

The truth is, our breasts will continue to change their shapes and sizes throughout our lives.

It may be from weight gain/loss, dietary changes, hormonal changes, lifestyle changes...whatever changes you make in your daily habits could really affect our breasts.

Q: Why the sudden growth in their late 20s, 30s, and 40s?

A: Because as we grow older, we become more health-conscious.

We start eating better. We go out to exercise. We drink less alcohol. We try to sleep instead of staying up all night to party (or maybe to study for exams?).

As we age, we start doing things better for our health.

Healthy lifestyle and natural breast growth go hand in hand.

Think back to your college days, or your current lifestyle. Are you eating well? Exercising? Drinking plenty of water? Sleeping 8 hours a day?

If you answered no to any of the above, there is a reason why your breasts are not growing!

Check out my list of 16 possible reasons why your breasts are currently not growing!

One change at a time, and you're a step closer to growing beautiful breasts. :)

Tuesday, February 2, 2016

4-Minuet Breast Massage for Natural Breast Growth

Breast Massage for Natural Breast Growth

UPDATE: 5/16/2019

Receive a beta-version video of Yumi's 4-Minute Breast Massage by subscribing now!

I do not want to encourage or recommend any breast massage for anyone younger than 18 years old, as your breasts are still developing. Please let your body do its own thing! You do not want to interrupt or interfere with your natural development as it may cause some unknown adversary effects.

Breast massage increases blood circulation to the bust area, which is one of the 4 fundamental factors of natural breast growth.

Today I would like to share with you a 4-minute breast massage that I do every day. It will probably take a little longer in the beginning until you get used to the movements.

I want to make sure I point out that though massaging is extremely helpful in natural breast growth, nutrition is even more important. If you're not eating well-balanced meals every day, massage will only help you a little, if at all. So please keep this in mind!


-drink a glass of room temperature water to improve blood circulation
-warm up hands before the massage
-if possible, massage in front of a mirror
-use *enough* oil/lotion so your hands glide over your skin instead of causing friction (I like to use olive oil, coconut oil, apricot oil, but others will work as well)


Use gentle but enough pressure to massage your breasts; it should feel good, not hurt.

Massage #1:

-Take your right hand and put it on your left breast in an angle shown below
-Use your entire hand to push up and inward in the shown angle, as if to create a cleavage
-Take your left hand and put it on your *LEFT* breast in the same angle
-Use your entire left hand to do the same as right
-This completes one set: 20 sets, each breast

(0:40 seconds)

Massage #2:

-Using your entire hand, massage breasts with the opposite-side hand in a circular motion shown below
-Massage so that your hands are coming inward to the middle of your body (left breast in a counter-clockwise motion, right breast in a clockwise motion)
-20 times, each breast

(0:40 seconds)

Massage #3:

-Put both hands with fingers pointing down to the ground
-Use your fingers to scoop up from the base of your breast upward
-Going up with the right and left hand is considered a set: repeat 10 sets, each breast

*When I first started this, it felt weird like I was massaging some bumps and blood vessels, especially in my left breast as it used to be much smaller and had absolutely no fat. But as it grew and some fat accumulated, I now feel more resistance against my fingertips.

(0:20 seconds)

Massage #4:

-This is a pressure point known to enhance breast growth
-It is located in the middle of the chest, on the line connecting the nipples
-You will feel a slight dent in the sternum
-Take your thumb, press the dented area (indicated with the blue dot below) for about 3 seconds, slide your thumbs towards your nipples (right thumb goes outward on the left breast, left thumb on the right breast)
-repeat 5 sets

*The pressure point area hurt a lot for almost a week when I first started this. I kept pressing it very very lightly every day; now it feels good, no pain ever.

(0:25 seconds)

Massage #5:

-Take your right hand, place it under your left armpit, reach as far back as you can
-Bring your hand inward, across the top part of your breast, then down the middle of your chest
-repeat 10 times, each side

(0:20 seconds)

Massage #6:

-Place opposite-side hand to the collarbone, use your fingertips to rub inward
-repeat 5 times, each side

(0:10 seconds)

Massage #7:

-Make fists with both hands
-Open your chest widely and feel the shoulder blades moving towards each other
-Place the right fist under your right armpit, the left fist under your left armpit
-Move fists inward, simultaneously, as if collecting breasts fat to the middle
-Move from the top, middle, and bottom as the arrows are pointing in the diagram below
-Repeat 2 times at each location

(0:10 seconds)

Massage #8:

-Raise your left arm, take your right hand and massage downward from your wrist into the chest area
-Repeat 10 times, each arm

(0:20 seconds)


After this massage, I take the last minute to stretch my arms and chest area:

Side Stretch #1:

-Raise your left arm, grab the wrist with your right hand to pull up and to the side
-It's important that you are concentrating and feeling the stretch in the underarm area

Chest Stretch #2:

-Clasp hands behind your back
-Bend down 90 degrees, raise clasped hands straight up, perpendicular to the floor
-While maintaining this position, concentrate on keeping the shoulder blades close to each other

Originally published on 2/2/16.